Our goal is to make mental health care more mainstream. Using telehealth allows therapy to become more affordable, with session rates that are lower than some insurance copays. It also is more accessible to those with limited finances, transportation barriers, child or family care responsibilities, or medical issues that make travelling to an office difficult.
Learn more at www.healthpsychologyservicesllc.com
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We work together to identify one or two goals you'd like to work on. I'll help you figure out the action plan to start moving toward the goals you select and provide you with support and honest feedback about your progress and what might be getting in your way. We work with people who have depression, anxiety, historoy of trauma/PTSD, and high levels of stress. We specialize in working with people who have chronic medical conditions or who want to mke behavioral changes to improve their health (e.g., obesity, diabetes, or tobacco use).
-PsyD (Doctor of Psychology)
-2yr postdoctoral fellowship in Medical/Health Psychology at the University of Florida (go Gators!)
-Clinical psychologist for the VA
See my full career bio on LinkedIn: https://www.linkedin.com/in/lindsey-bowman/
All current rates are posted online www.healthpsychologyservicesllc.com
Sliding scale rates available based on those who qualify (proof of income required).
Medical patients needing comprehensive care related to: organ transplant, chronic pain, cancer, MS, diabetes, COPD, hypertension, and insomnia.
Psychiatric patients with: anxiety, depression, and PTSD.
Populations currently served include: adults, Veterans, and LGBTQ.
Be honest with your psychologist, including if you don't feel they are a good fit for you. We can't help you if we don't know what's going on. Good therapy is difficult and feeling comfortable with your therapist is a must.
-Are you ready to commit to therapy? Most therapy is at least 6-12 sessions.
-What are you hoping will be different after therapy? Are your expectations realistic?
-What level of therapy do you need? Not everyone will benefit from the type of therapy we offer. Be honest with yourself - if you need more intense treatment, that's okay.
-Does your therapist have experience with your issue(s)? If you're not sure, ask.