I am most passionate about helping women transitioning into motherhood as well as women tackling life transitions including relationship challenges, moves, job changes, aging challenges, identity issues, and educational changes
I specialize in cognitive behavioral therapy and dialectical behavioral therapy. I have specialized training in maternal mental health which including any mood disorders or anxiety and depression occurring in the prenatal and postpartum time period. I have a Masters degree in Clinical Mental Health from Regis University. I’ve worked in the mental health field for just over 6 years in varies arenas including community mental health, child welfare, long term care, and hospice.
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I offer a free, 30-minute phone or in person consultation to make sure we are a good match therapeutically.