I help people lose weight by stopping over eating WITHOUT using willpower. I help people unlearn their overdesire for food. I also help them stop stress eating. All you need is you and your brain. Let's hack your brain and get you the results you want!
Certified Life and Weight Coach through The Life Coach School
I love that I get to help people create the results they want and better their lives. I love that the tools we use can be used to not only reach their fitness goals, but can be applied to all ares of life: relationships, stress, money, time management etc.
It was amazing! Amber asked questions that had me realizing my self limiting beliefs were a huge problem and were keeping me stuck. She was able to help me explore those thoughts and change them. It’s mind blowing how things shift when your thoughts shift! Amber is brilliant at what she does!
I start with a FREE 30 minute consultation where we identify where are you, where you want to be and what it would take for you to reach your fitness/ health goals. Then we'll decide if this would be a good coaching/ client fit.
I am a Certified Life and Weight Coach through The Life Coach School.
- 30 minute weekly sessions via zoom
-6 week packages $200
I've always loved fitness and health. When I became a life coach I learned that mindset is the number one tool for reaching weight loss and fitness goals. I have learned how to lose weight and keep it off, even while getting older. I want to help others look their best and feel amazing!!!
-People who want to reach their fitness/ weight loss goals, but don't believe it's possible for them.
-Moms who want time freedom.
-Moms who want to earn more money and grow their buinesses.
-Life Coaches who want to grow their businesses.
-Life Coaches who have a problem in their life they want to solve.
I am fond of all things with personal developlment and mind management. I recently went to a Modelthon that my coach put on. It was amazing. Peple who wanted caoching came to this live event. Audience members were coached live in front of the rest of us. It is powerful to be coached it's also very powerful to watch someone be coached.
I would advise to look for a life coach that does causal coaching. They find the root cause rather than just treat the symptom.
Where are you now?
Where do you want to be? Don't be shy, dream big, the sky is the limit!
Life Coaches Time and Organizational Management Coaches