About
I help people lose weight by stopping over eating WITHOUT using willpower. I help people unlearn their overdesire for food. I also help them stop stress eating. All you need is you and your brain. Let's hack your brain and get you the results you want!
Certified Life and Weight Coach through The Life Coach School
I love that I get to help people create the results they want and better their lives. I love that the tools we use can be used to not only reach their fitness goals, but can be applied to all ares of life: relationships, stress, money, time management etc.
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Reviews
Irene G.
Vai M.
Frequently asked questions
What is your typical process for working with a new customer?
I start with a FREE 30 minute consultation where we identify where are you, where you want to be and what it would look like working together.
What education and/or training do you have that relates to your work?
I am a Certified Life and Weight Coach through The Life Coach School.
Do you have a standard pricing system for your services? If so, please share the details here.
I work with clients weekly for 30 minutes via zoom.
I work on a month to month basis which is $200 a month.
How did you get started in this business?
I've always loved fitness and health. When I became a life coach I learned that mindset is the number one tool for reaching weight loss goals. I have learned how to lose weight and keep it off, even while getting older. I want to help others love their body and feel amazing!!!
What types of customers have you worked with?
I have worked with:
-Obese women over 60
-Obese women of childbearing age
-Women who wanted to lose 10 pounds
Describe a recent event you are fond of.
I am fond of all things with personal developlment and mind management. I recently went to a Modelthon that my coach put on. It was amazing. Peple who wanted caoching came to this live event. Audience members were coached live in front of the rest of us. It is powerful to be coached it's also very powerful to watch someone be coached.
What advice would you give a customer looking to hire a pro in your area of expertise?
I would advise to look for a life coach that does causal coaching. They find the root cause rather than just treat the symptom.
What questions should customers think through before talking to pros about their needs?
Where are you now?
Where do you want to be? Don't be shy, dream big, the sky is the limit!