About
I help busy millennials break free from low energy cycles to rise as their highest selves.
We do this through examing your food and movement habits, as well as each area that touches your life such as relationships, career, finances, and more.
I'm a registered 500 hour Yoga Teacher, a Reiki practitioner, and certified Holistic Health Coach. I've helped both women and men lose weight, improve digestion, experience more self-love, prepare for parenthood, and much more.
This is a truly customizable, individualized experience where I help you navigate through sticky areas of your life and invite in more easy, flow, and joy.
https://www.katalystliving.com/
Photos and videos
Reviews
D'Angela A.
amazing for me. I actually was her first client (so proud to say that) and I signed up for 6
months. I am invited to all meditation groups, cooking classes, retreats and anything that
she is offering. She is so kind and understanding towards her clients. She real... Show more
Frequently asked questions
What is your typical process for working with a new customer?
We start off with a Discovery Call to see if we're the right fit for eachother. If it all sounds good on both ends, I'll invite you to join the right coaching program for you. I offer 3 month, 6 month, and group coaching programs to suit all of my clients' wants and needs.
What education and/or training do you have that relates to your work?
500-hour registered yoga instructor
Reiki 1 + 2 certification
IIN Certified Holistic Health Coach
BS in Hospitality Management
Do you have a standard pricing system for your services? If so, please share the details here.
My coaching offerings are all in the low 4 figures range.
What types of customers have you worked with?
People in their 20s and 30s who are looking to lose weight, establish healthy boundaries in their personal and professional lives, bring more balance and vitality in their day to day.
What advice would you give a customer looking to hire a pro in your area of expertise?
Choose someone's messaging and overall energy who deeply resonates with you. Read/watch their testimonials and make sure you get all your questions answered.
What questions should customers think through before talking to pros about their needs?
What is working well for you in relation to your health and well-being?
What would you like to improve?
What is your vision for the next 6-12 months?
What is your reason for showing up?