Jahmaya Kessler Counseling
About
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
My toolbox contains a wide plethora of experiential mindfulness skills. I'm trauma-informed, neuroscientifically oriented, attachment rooted, archetypally curious, and an expert at bringing transpersonal spaciousness to perspective while getting practical with details. I specialize in creating a safe, fun, and healing space for your whole self to arrive.
I am a humble man in many things, but I am good at what I do because I love doing it. It is my great joy to see people hungry for change getting fed. I am fascinated to know the person who shows up when you have a safe space to let your guard down. Rest assured, all of you will be welcome here. I'm ready to support making dreams come true when you are.
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Frequently asked questions
What education and/or training do you have that relates to your work?
2013 MA in Mindfulness Based Counseling from Naropa University
2007 BA in Religious Studies from Humboldt State University
2019 Motivational Interviewing: Noeticus Counseling Center
2018 Authentic Relating Leadership Training: ART International
2018 Pharmacology I & II: Noeticus Counseling Center
2017 Cognitive Behavioral Interventions Curriculum Certification: University of Cincinnati
2017 Authentic Relating Comprehensive Training: Boulder Integral Center
2016 Sheriff’s Commendation for Exceptional Performance: Boulder County Sheriff’s Office
2015 Bridges out of Poverty Training: Boulder County
2014 Intoxicated Driver Education Program (IDEP): Change Company
2013 Dialectical Behavioral Therapy Training: Laurie Rugenstein, Ph.D, LPC, Naropa University
2012 Helping Men Recover Training: Dan Griffin, MA, and Rick Dauer, LADC
2009-10 Training for the Treatment of Trauma (Level 1): Pat Ogden, Ph.D.
2007-08 Mediation Training Level One: Betsy Watson, Ph. D.
Do you have a standard pricing system for your services? If so, please share the details here.
I typically charge 130 per hour, but I offer a discounted rate to people who need financial assistance.
What types of customers have you worked with?
I have worked with a wide breadth of clients over the last 8 years. I have worked with serious mental health clients, and really successful people just looking to get there life on track. I often work with people who present as having some form of anxiety, depression, and history of trauma.
What advice would you give a customer looking to hire a pro in your area of expertise?
Look for the right fit. It’s less about modality, and more about having a good relationship with your counselor. You should feel like you can trust them, and that they will be transparent about they’re doing. A good counselor is not an “expert” who knows what you need to do, a good counselor helps you uncover your own internal compass in regards to what to do.