THERAPY WITH AYA

THERAPY WITH AYA

New
Offers online services
New
Offers online services

About

Helping people see brighter perspectives and transition through life's trials is what I am most passionate about. I have a great deal of education, training and over 10 years of experience (see credentials and experience below). Even so, what my clients value most is my active listening, warm presence and easy going personality. Utilizing self-reflection and concrete direction, I help you create a vision for your goals, plan the steps to achieve them and promote a mindset to match. I will be there to make sure you are heard.


Highlights

11 years in business
Serves Sacramento , CA
Offers online services

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    Frequently asked questions

    I provide evidence-based, culturally-responsive therapeutic interventions. My services can range from short-term problem solving, education and coaching, to more in-depth therapy. In addition, I have a focus in helping clients work through elements of identity including race/ethnicity including interracial/intercultural individuals and couples. I take the complexities of your life into account and provide customized therapy.

    There is no better time to invest in yourself than now. My standard rate is $135 for a 50-minute session and $165 for an 80 minute session. To make sure therapy is accessible for everyone I do offere reduced fee services, on a case by case basis based on fiancial need and availiblity (with an ongoing waitlist). 

    Insurance is not accepted, but if your insurance allows out of network clinicians I can provide you with a superbill that you can submit to your insurance company to receive reimbursement. If you choose to take this route, please verify that your insurance will cover your out of network therapy services.

    By fate and opportunity in 2008, I dove into the mental health field leading adult groups focused on anger management, parenting and helping perpetrators of domestic violence, as well as youth groups for teens struggling with anger, truancy, and drugs. In 2010, I began work in a facility for children suffering with severe mental illness. In 2012, following my marriage, I moved to a new city and began working with adults and families facing major life transitions (e.g., coming back from the military to civilian life, overcoming addiction, and adapting to family life).  Simultaneously, I built and directed a wrap-around program for young adults who aged out of foster homes.

    In 2014, I returned to my passion of working with individuals and couples in a private practice setting. I helped them see their self worth, build foundations for their relationships, and mend betrayals while building paths of trust and happiness. I've worked with community leaders to bring mental health services to individuals and families that would have otherwise not had access to them and I’ve facilitated groups and workshops about relationships and marriage at universities and community centers across the West Coast.

    Therapy is an investment of your time and resources, which is why I offer a free 20 minute consultation. By the end of our call you should have a good idea of whether or not you want to work with me. This call also gives me information on how I can best meet your needs; if I feel that I'm not the right therapist for you, I will give you an appropriate referral to someone I think could help you

    When seeking therapy it is important to think about what you are looking for and  What would you like to achieve in therapy? 


    Services offered

    Therapy
    Family Therapy