Gesell Psychotherapy
About
Gesell Psychotherapy is a group of exceptionally compassionate, supportive and skilled clinicians on a mission to help people experience psychological freedom, gain greater intimacy in relationships, connect to soul and feel more alive. We are passionately committed to supporting individuals as they learn how to express their authentic selves and quiet their inner critic.
Our therapists believe in creating a sacred space where individuals can honor their true feelings and learn to let go of shame. We do not offer trite clichés or stereotypical therapeutic interventions; we care tremendously about developing genuine relationships. Our treatment approach focuses on helping individuals develop mindfulness, curiosity and self-compassion. At Gesell Psychotherapy wounds are honored, imagination is cherished and dreams are respected. Most importantly, we are dedicated to supporting healing and growth.
www.Gesellpsychotherapy.com
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Frequently asked questions
What education and/or training do you have that relates to your work?
Our therapists are trauma-informed and have specialized training in:
- Psychodynamic Psychotherapy - This type of therapy uses self-reflection to help individuals gain insight into the roots of their present-day problems by evaluating the patterns they have developed over time. It uses the relationship between therapist and client as a window into problematic relationship patterns with self and others.
- Jungian Depth Psychotherapy – This therapy focuses on mindfulness, dreams, images and meaningful coincidences to help individuals become aware of what has been cast out of consciousness and to help reintegrate it.
- Emotional Focused Therapy (EFT) – This therapy works to re-organize emotional responses – by helping individuals examine their attachment styles and build better emotional regulation, resilience and agency.
- EMDR treatment – Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. This therapy enables people to heal from traumatic flashbacks and memories that have been caused by disturbing life experiences.