Sierra Holistic Massage
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Irvine, CA & Online
Services offered
Nutritionist
Nutritionist - Initial Nutrition Assessment
1 hr 15 mins
Comprehensive intake covering health history, eating habits, goals, and lifestyle to create a custom nutrition plan.
$150
Nutritionist - Follow-Up Nutrition Session
45 mins
Ongoing coaching and adjustments to your plan based on progress, labs, and symptom improvements.
$90
Nutritionist - Grocery Store Tour
1 hr - 1 hr 15 mins
In-person or virtual walkthrough of a grocery store to help you learn how to read labels, compare ingredients, and make smarter nutrition choices.
From $120
Nutritionist - Weight Management Plan
1 hr
Targeted plan to support fat loss, lean muscle gain, metabolic health, and appetite control through nutrition.
$120
Nutritionist - Sports Nutrition Coaching
1 hr
Performance-focused plan for athletes to improve endurance, recovery, hydration, and body composition.
$150
About
Senior nutritionist, certified Integrative health coach , certified holistic health practitioner , certified massage therapist . Working online and in the chiropractic offices . Helping women reduce belly fat, stress and blood sugar and balance hormonal issues, sleep hygiene, increase energy and confidence and gut health through a better lifestyle . Incorporate it with focusing on muscle recovery , pain relief and tension related stresses at the root cause .
Highlights
Serves Irvine, CA
Offers online services
Specialties
Client age
31 - 40 years old, 41 - 50 years old, 51 - 60 years old, 61 - 70 years old, 71 or older
Goal
Weight loss, Weight gain, Health condition management (e.g. diabetes, high cholesterol), General health and wellness, Sports nutrition
Meals cooked at home
Very few meals (1 - 2 meals per week), Some meals (3 - 7 meals per week)
Current diet
Low carbohydrate, High protein, Low fat, Low gluten / Gluten-free, No dairy, Low sodium, Vegetarian / Vegan, Diabetic
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