About
Life Coaching generally involves one of three things: Career, Relationships and /or Self Expression. If any one of these areas is out of balance, it can cause an enormous amount of stress.
Stress happens when you are uncertain of what you want to do or be, or what kind of future you want to create. But what is equally stressful is when you DO know what you want, but you just don’t know how to get it.
The first can leaving you feeling lost and confused, and uncertain about the future. The later breeds feelings of hopelessness, frustration and just being stuck.
To move forward in any area of your life, there are three essential components you need. 1. Knowledge / Clarity 2. Tools / Skills 3. Resources / Support
If any one of those is missing it’s just about impossible to move forward – life becomes heavy, weighed down and a struggle.
When I work with people we start by getting clear on the desired result they want and who they want to be moving forward. Then we put the tools, skills, resources and support in place and everything starts to shift. Things begin to change, hope is renewed, positive results are seen and stress literally melts away.
The beauty of this method is that you now have the tools and can use them for life.
I love seeing the change it makes in people's lives and watching them come back to a place of power and wholeness, really owning who they are. Whenever anyone feels frustrated and like there is “no way out” depression can set in and loss of self-esteem – coaching restores that. I’m still connected on social media with clients that I worked with 5 and even 10 years ago.... Their lives are amazing and I love seeing them feeling happy and fulfilled living a life they love :)
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Frequently asked questions
What is your typical process for working with a new customer?
I have a step-by-step system in place, including support materials, that I've been using successfully with clients for years. Ultimately though, it’s first finding out what is important to YOU and finding the perfect solution that’s right for YOUR life. There is no cookie-cutter solution – we’re all different, have different strengths, challenges and life circumstances. The process for working together includes utilizing some proven coaching techniques and success skills + customizing HOW it’s implemented to the individual.
I’m a firm believer that anyone who really wants to can improve their life, but if we didn’t learn these skills in school or from our parents, we’re going to need some outside help ….. it’s really that simple.
When you have the Knowledge, the Tools and the Support in place, success become an inevitable outcome.
What education and/or training do you have that relates to your work?
M.A. Humanistic Psychology
Master Certified Integrative Coach
Certified Solutions Focused Coach
Certified Business Coach
Do you have a standard pricing system for your services? If so, please share the details here.
Per Session: Life Coaching or Entrepreneur Coaching sessions are done via phone, Skype or Zoom.
$150 per 60 min session
*** SPECIAL OFFER ****
Buy a 5 session package and get your 6th ONE FREE
Love your first session? Buy a package within 24 hours and your single session fee applies as a downpayment!
How did you get started in this business?
Coaching literally changed my life. The early years were tough - lots of struggle, but not so much guidance. Sound familiar? And after years of therapy and a degree in psychology, I was still frustrated, confused and stuck.
And then I was introduced to my first coach…. I was finally able to really confront my limiting beliefs, break family patterns and transcend self-doubt – because I had a clear path forward. It was practical, doable and step-by-step. This was the roadmap and that changed everything! As my life began to change, the depression lifted, I felt more in control and more confident than I ever had in life. This is what I teach because it’s just so life changing!
In 2008 I officially started my first coaching business. Since then I’ve had the amazing privilege to work with hundreds of people all over the world. I have witnessed first hand the miracles that are possible in everyday life with the right framework and foundation + unwavering support.
What types of customers have you worked with?
Over the years, my clients have come from all continents, and have spanned professions from artists and athletes to doctors and entrepreneurs, but ALL have shared one common GOAL and common DREAM: A NON-NEGOTIABLE DESIRE FOR FREEDOM.
They have been risk takers and adventures, parents and partners, souls seekers and spirit junkies….. with untamed hearts and wild souls. People who wanted more … not perfection… and knew it was possible. And they have bravely forged forward to uncover their own brilliance and realize their dreams.
I can’t promise you perfection or a cookie-cutter climb up a corporate ladder, but I CAN promise that we will set your soul on fire and lay the framework for your dream future to become your tangible reality.
Describe a recent event you are fond of.
At the time of writing this, we are still in the throws of a very crazy 2020. In California, life has no where near returned to normal, but I am working with so many incredible people online. I don't know that it would have been this extensive pre-covid and I've gotten to meet more people from not just all over the U.S., but also in Canada, Europe, and Australia. It's very cool to be so connected especially in such trying times :)
What advice would you give a customer looking to hire a pro in your area of expertise?
It's so important to find someone who is really right for YOU. Their coaching style needs to match your learning style.
I have a fairly casual approach to the coaching relationship, but where the work is concerned I am absolutely fierce, extremely meticulous and detail oriented. For me it's also important to make things fun! You are always going to learn more if it's enjoyable!It's so important to find someone who is really right for YOU. Their coaching style needs to match your learning style.
I have a fairly casual approach to the coaching relationship, but where the work is concerned I am absolutely fierce, extremely meticulous and detail oriented. For me it's also important to make things fun! You are always going to learn more if it's enjoyable!
What questions should customers think through before talking to pros about their needs?
Do you have a goal? Do you need help setting and achieving clear goals? How often are you open to doing session? And is this one time or are you willing to commit until you get a result?
Any answer is okay... really... know that. We all feel lost sometimes and we all need help and will be better for it.
Generally I have found, on both my own life and with clients, that “you just don’t know what you don’t know”. Start. Just start. We can go from there.