Romina Tomas Coaching

Romina Tomas Coaching

5.0Exceptional(8 reviews)
Offers online services
Offers online services

About

Coaching has helped me tremendously in getting to know myself better, building up my confidence level, understanding my priorities in life and making long-term choices in terms of how I choose to live my life.

Because of this experience I decided to coach myself. I want to make a difference in people and I want to bring awareness to their life in terms of any roadblocks or limiting beliefs that are stopping them from being the best version of themselves or living a more fulfilling life.

Once you are aware of what it's happening in your life, you can act on it and make any necessary changes. If you don't know things are happening, you can't make those changes. My goal as a coach is to bring people awareness of those blocks and help them to overcome them and move forward.

My core beliefs for coaching

Mу mission іѕ tо hеlр you discover how tо fосuѕ оn уоur hіghеѕt pay-off actives thаt рrоduсе thе bіggеѕt rеѕultѕ іn thе ѕhоrtеѕt аmоunt of tіmе ѕо thаt you саn еxреrіеnсе thаt feeling оf true ѕuссеѕѕ аnd еnjоу аn amazing work-life balance.

Mу accountability соасhіng іѕ rеѕultѕ-fосuѕеd. I саn help you to turn уоur lіfе’ѕ challenges and obstacles іntо орроrtunіtіеѕ аnd rewards. My соасhіng program will hеlр mіnіmіzе соnfuѕіоn аnd fruѕtrаtіоn bу helping уоu dеvеlор a сrуѕtаl clear vіѕіоn оf уоur lіfе аnd mаѕtеr time mаnаgеmеnt.

My methods, framework, and skills:

Structure

Accountability

Strategic Planning

I have a passion for helping people reshape their lives and create life goals that align with their values, passion and life purpose. I've been guiding individuals back to loving themselves, loving life and building amazingly successful businesses that provide maximum enjoyment and fulfillment.

Personally, I was always second guessing myself before making any big career or business decisions, whether it was changing jobs, buying a house, etc. I was seeking other's opinion and/or approval.

With coaching, I've learned to trust myself with my decisions and to make them faster and without hesitation. That is why I can support you to make smarter and quicker decisions feeling confident and trusting yourself in the process.

I'm a problem solver, so if I am struggling with something, I look for the best way to deal with it and move on; and that's what I teach my clients as well, to never give up, there is always another way to look at things, a new answer to a problem, a new way of doing things.

If we don't do anything, nothing will change. So, we have to constantly take action to make things happen and to see change.


Highlights

Hired 2 times
1 employee
10 years in business
Serves Winnetka , CA
Offers online services

Social media


Photos and videos


  • Reviews

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    DS

    Daniel S.

    I recommend Rominas coaching services without hesitation. The biggest benefit that Ive gotten from the coaching sessions getting into the habit of breaking the goals up into parts and not thinking so much about the end result. Ive learned how to stay persistent and continue to take daily action to reach my goals.
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    August 22, 2019

    MG

    Mariana G.

    Thank you, Romina, for all the support and encouragement you have given me through our sessions. I feel more confident in making decisions and I can see the bigger picture now. You gave me the tools to stop procrastinating and to begin working on my goals without fear. I feel more focused and clearer on my next steps. I am looking forward to continuing working together and exceeding my goals.
    ... Show more
    August 22, 2019

    SA

    Sarah A.

    I needed support with organization and time management. I used to get overwhelmed and confused as where to start. I did not know how to prioritize my tasks. Romina helped me to create a detailed plan of action to get things done and how to organize myself so I could do all the things that I had planned for each day. Words cannot express how happy I feel after working with her. She is supportive and non-judgmental. Thank you, Romina for all your help!
    ... Show more
    August 22, 2019

    KC

    Kevin C.

    Romina is a great coach. Very skilled, professional and supportive. I was looking to explore new career opportunities and she helped me make a decision about my next steps. I was able to land a new position closer to home and more aligned with my current skills. She offers great value in every session.
    ... Show more
    August 22, 2019

    KD

    Kat D.

    During the complimentary session, Romina took the time discussing my business and personal concerns. I felt motivated and optimistic in facing my goals and making my dreams a reality. She offers so much value in just one call. Im ready to get started and see how much I can grow my business with her support.
    ... Show more
    August 22, 2019

    NP

    Nick P.

    The most valuable lesson that Ive learned through the coaching sessions is teaching me to hold myself accountable so that I will achieve the goals I set for myself. I used to procrastinate a lot and now, I feel that I am moving ahead. Rominas approach is flexible, supportive and motivating. I highly recommend her services.
    ... Show more
    August 22, 2019

    Frequently asked questions

    First, we get to know each other over a complimentary strategy session to see if we are a good fit.  Then, if we mutually decide to work together, you sign a coaching agreement, which explains in detail what you can expect from me and what I expect of you. You commit to following through on your short- and long-term goals. We both agree to build a relationship based on trust in creating a business that truly reflects you and your views.

    Associate Certified Coach, ACC

    ACC Certification by the International Coach Federation (ICF). ICF Credential-holders are part of a self-regulating group of elite coaches who provide accountability to clients and the coaching profession as a whole. They pursue and complete rigorous education and practice requirements that provide unquestioned legitimacy to their commitment to excellence in coaching. I had over 100 hours of client work and received mentorship from an ICF certified mentor coach.

    Certified Professional Coach, CPC

    I finished my coaching program with IPEC (Institute for Professional Excellence in Coaching) and became a Certified Professional Coach, CPC. Its methodology focuses on the root of a challenge and shifts the underlying energy that feeds our thoughts, emotions, words, actions and, ultimately, life experience. Its leadership approach provides a cutting-edge framework and research-backed metrics so you can partner with and inspire others to achieve extraordinary results in whatever they do.

    Energy Leadership Index Master Practitioner, ELI-MP

    Certified in providing The Energy Leadership™ Index Assessment (E.L.I.). This is an attitudinal assessment that measures one’s energy level based on his or her attitude, engagement in life, or perception of the world. While working with a coach using E.L.I., a client can change his or her attitude and perspective, shift consciousness, and increase energy.


    Services offered

    Life Coaching
    Career Coaching