Wellness Together
About
Whether you are going through a difficult time in life, or are wanting to make some changes, or simply want to talk to someone, I am here to support. During sessions I offer feedback, skill-building techniques, and incorporate a variety of wholistic tools for personal-understanding. I am a strong believer in the power of M.E.D.S, (mindfulness, exercise, diet, and sleep) and work on incorporating those components into my client's lives as well as my own.
I love working with teens, young adults, adults and couples. I am most passioante about supporting people as they connect more to themselves and the world around them. I also facilitate teen and adult life-skills workshops on topics such as anxiety, depression, LGBTQ topics, communication, healthy relationships and nutrition.
I know reaching out can be hard, so I commend you for making it all the way through this profile! If you feel like we could be a good fit, then I invite you for a free in-person or on the phone consultation. I look forward to collaborating with you.
Highlights
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new customer?
I offer a 30-minute in-person free or on the phone consultation. After that we decide if the relationship is a good match. If so, we work together to schedule the next 50-minute session.
What education and/or training do you have that relates to your work?
I have a Master's degree in Psychology from Brandman University, with an empahsis in Marriage and Family Therapy. I also have a double B.A. in Enviornmental Studies and Cultural Geography.
Do you have a standard pricing system for your services? If so, please share the details here.
I offer sliding scale rates from $65-$110 depending on income. I do not take insurance at this time.
How did you get started in this business?
I fell in love with psychology when I began seeing my own therapist in my teens. I had experienced trauma in my childhood and it was impacting many parts of my life. I've been on my own healing journey ever since and I am grateful for the positive impact it has made in my life.
What types of customers have you worked with?
I have worked with children, teens, young adults and adults, couples and families.
What advice would you give a customer looking to hire a pro in your area of expertise?
Therapy is all about finding a good fit. My advice is that you keep searching until you find the right match for you.