How To Become a Sports Massage Therapist: A Step-by-Step Guide
Columbus, OH

How To Become a Sports Massage Therapist: A Step-by-Step Guide

Columbus, OH

How To Become a Sports Massage Therapist: A Step-by-Step Guide


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Tara Farmer
Written by
Tara Farmer
Edited by
Kristen Cramer
Fact-checked by
Jennifer Carlson

How do I become a sports massage therapist?

Are you passionate about sports and helping athletes perform their best and recover quickly? Becoming a sports massage therapist might be your calling! With its steady growth, diverse employment opportunities, and competitive salary, sports massage therapy offers an exciting career path for the right person. This guide will you through everything you need to know about entering this rewarding field.

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What is a sports massage therapist?

A sports massage therapist specializes in treating athletes and active individuals using targeted massage techniques. Unlike general massage therapy, sports massage focuses on preventing injuries, enhancing performance, and speeding up recovery times.

Sports massage therapists treat a wide range of clients, from casual athletes to professionals. They understand how different sports affect the body and tailor their treatments accordingly. This specialized knowledge makes them invaluable members of athletic teams and fitness communities.

Step 1: Understand the role

Before you dive in, it's important to know what's expected:

  • Education: You'll need a strong understanding of anatomy, physiology, and sports-related injuries. You'll get this by completing a massage therapy education program and additional sports massage training afterward if needed.

  • Communication skills: You'll be working with people from all walks of life, especially athletes.

  • Physical stamina: You'll spend a lot of time moving around and on your feet.

  • Licensing: Most states require a license to practice any kind of massage therapy.

Step 2: Research your state's requirements

Massage therapy regulations vary across the United States, so thorough research now will save you time and ensure you're on the right path. Most states require completion of an approved massage therapy program and passing a licensing exam. Check with your state's licensing board for current requirements.

Travel and relocation

Many states have reciprocity agreements that allow licensed therapists to practice across state lines, which is helpful if you want to take advantage of the travel opportunities a sports massage career sometimes offers. If you plan to work in multiple states or relocate, research and understand these agreements before choosing your education path.

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Some popular states for sports massage therapists include California, Florida, Texas, and New York. These states have large athletic communities and numerous employment opportunities.

Step 3: Choose an accredited massage therapy program

Selecting the proper education program is one of the most important decisions in your journey to become a sports massage therapist. The right program will provide you with essential skills, proper credentials, and valuable connections in the industry.

Look for schools accredited by the Commission on Massage Therapy Accreditation (COMTA) or approved by your state licensing board. A program's accreditation confirms it meets industry standards, preparing you for successful licensing.

Research programs that offer specific sports massage training or specialization tracks. While general massage therapy education is required, additional sports-focused training gives you a competitive advantage.

Program length and requirements

Most massage therapy programs require 500 to 1,000 hours of training, depending on state requirements. Programs typically take 6 to 12 months to complete if you attend full-time, or longer for part-time students.

Look for programs that include hands-on practice, anatomy and physiology, pathology, and business skills. A well-rounded education prepares you for both the technical and business aspects of the profession.

Step 4: Complete your massage therapy education

The education phase of your journey will build the foundation of knowledge and skills you'll use throughout your sports massage therapy career.

Core curriculum

Your massage therapy education will cover anatomy, physiology, pathology, and various massage techniques. Pay special attention to courses covering sports-related injuries and athletic performance enhancement. Kinesiology and biomechanics are also particularly important for sports massage therapists. These subjects help you understand how athletes move and where injuries commonly occur.

Hands-on practice

Practical experience is crucial for developing your skills. Most programs include supervised clinic hours where you practice on classmates and eventually on real clients. Take advantage of every opportunity to work with athletes or active individuals. The more you practice during school, the more confident you'll feel when you start working professionally.

Building professional relationships

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Network with classmates, instructors, and visiting professionals during your education. These relationships often lead to job opportunities and ongoing mentorship throughout your career.

Attend industry events and workshops when possible. Building a professional network early in your career provides valuable support and opportunities for growth.

Step 5: Get licensed, certified, and insured

After completing your education, you'll need to obtain the proper certifications to practice legally and professionally. This step validates your skills and opens doors to employment opportunities.

The MBLEx (Massage & Bodywork Licensing Examination) is the most common licensing exam, though some states have state-specific licensing examinations. Study thoroughly and consider taking a test preparation course to improve your chances of success.

Once you become a licensed massage therapist in your state, consider getting Board Certified through the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). This is the highest-level credential in the massage therapy industry, and passing their additional exam demonstrates your competency to employers and clients nationwide.

Sports massage specialty certification

Several organizations offer sports massage certifications. Since most states require continuing education (CE) to maintain your license, use these requirements as opportunities to deepen your sports massage knowledge and learn new techniques. The American Massage Therapy Association (AMTA) and several massage schools across the country offer sports massage CE programs.

After your initial training, attend workshops, conferences, and advanced training courses regularly. Staying current with industry developments and techniques makes you more valuable to employers and clients.

Professional liability insurance

Professional liability insurance is absolutely essential for sports massage therapists. This protection covers you against potential lawsuits related to your professional services, even if you're employed by someone else.

Many employers require proof of professional liability insurance before hiring massage therapists. Even if your employer provides some coverage, having your own policy ensures you're protected in all situations. Consider general liability insurance as well to cover accidents or property damage that might occur during your work, especially if you plan to work at events or in clients' homes.

Step 6: Gain practical experience

Real-world experience is invaluable for developing your skills and building confidence as a sports massage therapist. There are many ways to gain hands-on experience while establishing yourself in the field.

  • Work in spas, wellness centers, or clinics.

  • Volunteer at local sporting events, marathons, or charity races.

  • Seek mentorship from experienced sports massage therapists.

Consider working part-time at multiple locations to gain diverse experience. Different work environments expose you to various client types and treatment approaches.

Step 7: Develop specialized skills

As a sports massage therapist, you'll need to go beyond basic massage techniques. Developing specialized skills sets you apart from general massage therapists and makes you more valuable to athletic clients.

  • Learning different techniques:

    • Master various techniques relevant to sports massage, including deep tissue, trigger point therapy, and myofascial release. Each technique serves different purposes in athletic treatment and recovery.

    • Focus on techniques that address common athletic injuries and performance enhancement.

  • Understanding sports-specific needs:

    • Learn about different sports and their common injury patterns. A runner's needs differ significantly from a swimmer's or football player's requirements. Sport-specific knowledge makes you more effective and valuable.

    • Study biomechanics and movement patterns associated with various sports. This knowledge helps you identify potential problem areas and design effective treatment plans.

  • Assessment & treatment planning:

    • Develop strong assessment skills to identify clients' specific needs and create appropriate treatment plans. Effective assessment is crucial for successful sports massage therapy.

    • Learn to communicate with other healthcare professionals, including physical therapists, athletic trainers, and physicians. Collaborative care often produces the best outcomes for athletic clients.

Step 8: Build your professional network

Networking is essential for success in sports massage therapy! Follow these tips to make connections and grow your network:

Connect with athletic communities

Join local sports clubs, gyms, and athletic organizations. Building relationships within the athletic community creates referral opportunities and potential employment prospects.

Attend sporting events and introduce yourself to coaches, trainers, and athletes. Personal connections often lead to professional opportunities in the sports massage field.

Professional organizations

Join massage therapy professional organizations like the American Massage Therapy Association (AMTA). Membership provides networking opportunities, continuing education, and professional credibility. Participate in local chapter meetings and events to demonstrate your commitment to the field and take advantage of valuable learning opportunities.

Social media and online presence

Develop a professional online presence on Thervo, Google, and other platforms. Share relevant content and engage with other professionals in the sports and wellness industries. Be sure to create profiles that highlight your sports massage specialization and experience so potential clients and employers find and learn about your services.

Step 9: Define your path

With your education, certification, and experience in place, what do you want your sports massage therapy career to look like? Consider your goals, lifestyle preferences, and financial needs. Sports massage therapists have flexible career options:

  • Work for sports teams, gyms, or wellness centers.

  • Join a physical therapy or chiropractic clinic.

  • Start your own private practice.

  • Travel with athletes or teams to events and competitions.

Self-employment

Starting your own practice offers maximum flexibility and earning potential but requires solid business skills and self-motivation. Consider this option after gaining experience and building a client base. To be successful, you'll need marketing skills, business management abilities, and strong client relationships. Start building these skills early in your career, even if you initially work for others.

Specialization

Consider specializing in specific sports or types of athletes. Specialization can lead to higher rates and more focused career opportunities, such as working with professional teams or individual athletes. Popular specializations include endurance sports, team sports, or specific demographics like youth athletes or senior fitness enthusiasts. Choose a specialization that aligns with your interests and local market needs.

Sports massage therapist working on a leg of an athlete
Sports massage therapist working on a leg of an athlete

FAQs about becoming a sports massage therapist

How much do sports massage therapists earn?

Sports massage therapists often earn more than general massage therapists. According to industry data, most sports massage therapists earn $45,000 to $75,000+ per year. Those working with professional teams or running private practices may earn significantly more.

Location, experience level, and specialization all impact earning potential. Therapists in major metropolitan areas typically command higher rates than those in smaller communities.

How much does it cost to become a sports massage therapist?

The total cost to become a sports massage therapist ranges from $5,500 to $21,000+. Massage therapy school costs $5,500 to $19,500 on average for your tuition, books, supplies, and licensing. If your school does not have a sports massage therapy specialization, additional training adds anywhere from $300 to $2,000+, depending on the program.

How long does it take to become a sports massage therapist?

Most massage therapy programs range from 6 months to 2 years, depending on the state requirements and whether you attend full or part time. However, if your initial training does not include sports massage therapy classes, the timeline will be longer as you complete this additional training.

Tips for a successful sports massage career

Success in sports massage therapy requires not only technical skills but also developing important professional habits and attitudes. Follow these essential tips to help you thrive in this competitive field:

  • Communicate clearly with clients: Ask detailed questions about their training, pain levels, and goals. Clear communication builds trust and leads to better treatment outcomes.

  • Document client progress: Maintaining detailed records for every client helps you track treatment effectiveness over time.

  • Stay physically fit: Clients expect their sports massage therapist to understand physical fitness. Maintaining your own health also prevents work-related injuries.

  • Develop strong business skills: Whether employed or self-employed, understanding scheduling, client management, and basic marketing will accelerate your career growth.

  • Specialize in specific sports or techniques: Becoming known as the expert for runners, swimmers, or specific injuries helps you stand out and command higher rates.

  • Build relationships: Partnering with other healthcare providers like physical therapists, chiropractors, and athletic trainers creates valuable referral networks.

  • Always maintain professional boundaries: Clear boundaries protect both you and your clients.

  • Invest in quality equipment: Professional massage tables, oils, and tools reflect your commitment to quality and enhance client experience.

  • Listen actively to client feedback: Client input helps you improve your techniques and shows you care about their results.

  • Never stop learning: Pursue advanced training in specialized techniques like neuromuscular therapy, cupping, structural integration, or movement assessment. Advanced skills command higher rates and attract more clients.