I CARE Wellness, LLC
About
I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle.
My services encourage empowerment through E3: Engagement, Efficiency, and Effectiveness. I provide coaching to assist the client in enhancing life skills and achieving desired outcomes. I assist the client in rearranging the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
My practice is called I C.A.R.E. Wellness Services, LLC. (I Counsel to Achieve Results that are Empowering) I also provide services to young people through a 501c3 non-profit organization, S.M.A.R.T. Girl, Incorporated which values Self-Esteem, Motivation, Actualization, Resiliency, and Tenacity.
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new customer?
Sliding scale.
What education and/or training do you have that relates to your work?
I am a Licensed Professional Counselor.
I am Board Certified Tele-Mental Health Counselor.
I possess a Certificate in Mindfulness Techniques for Children and Adolescents.
I am a Certified in Inside Out Coaching.
Do you have a standard pricing system for your services? If so, please share the details here.
Sliding scale.
How did you get started in this business?
I have more than 20 years of serving youth and young adults and wanted to provide a formal opportunity for people of all ages to engage in a process to put the pieces of the wellness puzzle together.
What types of customers have you worked with?
Children.
Adolescents.
College Students.
Young Adults.
Describe a recent event you are fond of.
I am a Red Cross volunteer.
I work with Services to Armed Forces providing Reconnection Workshops to veterans, active military personnel and their families.
I recently conducted Mind and Body Workshops at the Tuscaloosa Veterans’ Administration Hospital where I taught them Deep Breathing, Biofeedback, Guided Imagery, and Meditation Techniques.
What advice would you give a customer looking to hire a pro in your area of expertise?
Take advantage of a free telephone consult so that you can ask questions and assess if that is the professional that can assist you in meeting your specific therapeutic goals.